

- Jul 29, 2022
Meditation with a Twist (or a Chirp!)
Are you feeling frazzled by all the ‘must dos’ of summer? Is the sweltering heat connecting you with your inner sloth where you’re unable to move and don’t want to do a-n-y-t-h-i-n-g very quickly? Summer can be a real mixed bag for people. There’s so much we want to do––all the yang energy encouraging action; mixed together with the desire to chill out, sit back with a good book and be soothed by the yin energies of the so-called ‘lazy days of summer’. Well, do I have just th